Remedial Massage Therapist Coomera

Suite 7 East Wing

Fortune Place

2 Fortune Street

Coomera QLD 4209

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About Caroline Mitchell Massage

Our Philosophy

At Caroline Mitchell Massage, we believe that massage is not just a luxury, but an essential part of self-care. Our goal is to provide high-quality therapeutic massage that is both affordable and convenient.

Our Services

Each massage is tailored to meet the individual needs and preferences of our clients incorporating remedial, sports remedial and relaxation techniques.

Meet Your Therapist

Caroline is a highly trained and experienced professional dedicated to providing her clients with the best care to achieve optimal health and wellness.

Since completing the Diploma in Remedial Massage, Caroline has expanded her knowledge with further study to include manual lymphatic drainage, dry needling, electrotherapy, pregnancy and Thai massage into her treatments.

Caroline has also worked with professional sporting teams, large organisations and taught at TAFE QLD. 

Recently, Caroline has relocated to Coomera after successfully building businesses in Pullenvale and Springfield QLD. 

Caroline sponsored the Brisbane Lightning Ice Hockey Team for the 2024 Season!

Current and past clients:

Brisbane Lightning Ice Hockey Team

University of Southern Queensland

Bunnings Stores & DC

St George Illawarra Dragons (Distinct Massage)

New Zealand Warriors (Performance Massage)

Brisbane Broncos (Nxt Level Integrated Health)

Branches Lifestyle Support (Performance Massage)

Price List

$20 off for all New Clients!

Extra $10 off for first session if you are a member of our affiliate gyms!

Refer a friend for $20 off your next treatment!

HICAPS available for on the spot claims

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Massage Price List

30 Minutes Remedial $60

45 Minutes Remedial $80

60 Minutes Remedial $100

90 Minutes Remedial $140

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Remedial Massage 30, 45, 60 or 90 minutes

Remedial massage is a therapeutic technique focused on treating specific musculoskeletal issues, such as pain, tension, or injuries. Using tailored methods like deep tissue work, trigger point therapy, cupping, dry needling, electrotherapy and stretching, it addresses underlying problems, improves mobility, and promotes healing. Ideal for rehabilitation, it restores function and enhances overall wellbeing.

Using knowledge of biomechanics, Caroline uses remedial massage techniques to increase your range of motion and get you back to doing what you love!

Caroline uses a range of Remedial Massage techniques according to individual needs as assessed during your session including:

Myofascial Release

Trigger Point Therapy

Muscle Energy Techniques

Sports Massage

Lymphatic Drainage

Cupping

Dry Needling

Electrotherapy

Thai Massage

This is a comprehensive session involving assessment of pain and/or restriction of movement. It is recommended that you wear clothes you are comfortable to stretch or perform range of movement assessment in.

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Pregnancy Massage 45, 60 or 90 minutes

Pregnancy massage is a gentle therapy tailored for expectant mothers, easing discomfort and promoting relaxation. Using specialised techniques and body positioning, it alleviates back pain, reduces swelling, improves circulation, and relieves stress. Safe for all stages of pregnancy, it supports physical and emotional wellbeing for both mother and baby.

Appropriate cushioning is provided for this session however, we do not have a belly pillow for laying face down.

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Manual Lymphatic Drainage 60 or 90 minutes

Manual lymphatic drainage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, reducing swelling and improving fluid circulation. Using light, precise strokes, it supports detoxification, boosts immune function, and alleviates conditions like lymphedema. This therapy promotes relaxation, relieves inflammation, and enhances the body's natural healing processes.

After a manual lymphatic drainage session you may experience the following: relaxation increased urination, mild fatigue, thirst, reduced swelling, and a feeling of lightness. It is recommended that you stay hydrated, rest, avoid heavy meals, reduce caffeine and limit strenuous activity.

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Swedish Relaxation (not health fund claimable) 60 or 90 minutes

Swedish relaxation massage uses gentle, flowing strokes like effleurage, kneading, and friction to promote relaxation, improve circulation, and ease muscle tension. It reduces stress, enhances flexibility, and soothes the body and mind providing a calming experience with light to medium pressure, fostering overall wellbeing.

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Reflexology (not health fund claimable) 45 or 60 minutes

Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet believed to correspond to organs and systems in the body. This holistic practice aims to reduce stress, improve circulation, and support natural healing, promoting relaxation and overall wellbeing through targeted stimulation.

It is recommended you arrive for this session in shorts or pants that can be easily rolled up to access below the knees.

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Trigger Point Therapy/Stretching (not health fund claimable) 30 minutes

Trigger point therapy targets tight, sensitive muscle knots causing pain and tension, using focused pressure to release and relax them. Muscle Energy Technique (MET) and Proprioceptive Neuromuscular Facilitation (PNF) are advanced stretching methods combining muscle contraction and relaxation to improve flexibility, reduce stiffness, and restore range of motion effectively. Thai stretching techniques may also be used.

This is a short, fully clothed session for when you have aches, pain or restricted movement but you don’t feel like having an oil massage. It is recommended that you arrive for your session in loose fitting or gym clothes that you are comfortable to stretch in.

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Book Your Massage

Qualifications

Qualifications

Diploma of Remedial Massage – South West TAFE

MyoMLD Lymphatic Drainage Massage Level 1

Dry Needling Precise Points Level 1 & 2

Pregnancy Massage Australia Certificate of Pregnancy Massage

Electrotherapy - Advanced Clinical Therapy

Thai Massage Level 1 ITM Chiang Mai, Level 1 Nuad Boran Thai

Reflexology Short Course – Endeavour College of Natural Health

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Gift Vouchers

Gift Vouchers can be purchased to the value of your choice

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Massage Packs

Save $ and pre-purchase 3 massages to save $60!

Quick Fix Pack

3 x 30 minute remedial massage for $120 (usually $180)

The Usual Pack

3 x 60 minute remedial massage for $240 (usually $300)

Indulge Pack

3 x 90 minute remedial massages for $360 (usually $420)

Contact Us

Thank you! Your enquiry has been sent successfully.

Address

Suite 7 East Wing, Fortune Place, 2 Fortune St, Coomera QLD 4209, Australia

Phone

0411689273

Email

carolinemitchellmassage@gmail.com

Operating Hours

Monday: 9.00am - 5.30pm
Tuesday: 9.00am - 5.30pm
Wednesday: 9.00am - 5.00pm
Thursday: 9.00am - 5.30pm
Friday: 9.00am - 1.00pm
Saturday: Closed
Sunday: Closed

Follow us on instagram @carolinemitchellmassage

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